More About Ketone Organic Chemistry

More About Ketone Organic ChemistryMost of us have heard about the benefits of ketone organic chemistry and that has made us all curious to know more. This is a practice where your body is able to burn off fat in the liver, heart and other fat tissues. There are also some people who say that they don't want to be on the traditional type of medicine because they think it is not effective enough. Ketone organic chemistry is definitely one of those products which helps people reduce their body fat by as much as 25%.Because ketone organic chemistry is derived from natural sources, the benefits are even greater than those of the conventional medicines. This is because there are no harmful side effects or toxins that are involved. So you don't have to worry about the side effects and your health as well.The use of this organic chemistry is very easy, you only need to apply it regularly to your skin and it will help your skin to look better and you will also see that you are reducing your w eight. Of course, this can be used every day and it will help you feel better.Ketone organic chemistry can also be used as a supplement for every person's daily diet. It will help you to prevent other diseases, improve your health and to be more energetic. Since you are losing weight, you will also feel great and you won't feel hungry anymore.When you take the supplement, you will see that your body starts to function like a normal size because your hormones will start functioning properly. You will get healthy results in no time and you will notice how you look better too. You will find yourself looking like a younger version of yourself.So if you want to reduce your weight and prevent any diseases, you should definitely use ketone organic chemistry. This is also a good alternative for other fat loss products because it has many benefits.You don't have to feel stressed because you are getting results at different stages. This product is definitely a wonderful one to try.

How to Write Music for Piano

How to Write Music for Piano What Are the Best Ways to Write a Piece of Piano Music? Chapters What Skills Do You Need to Start Writing Your Own Pieces? What Are the Steps to Follow When it Comes to Writing Piano Music? What About Writing then Recording? Becoming a Piano Composer Don’t Create Pieces that Are Too ComplicatedPlaying the piano isn’t easy in the beginning. Even the basics can seem tricky when you first learn to play. Most people use sheet music of pieces written by other musicians and composers and practice them during their piano tutorials.In music classes we read sheet music for a song and break down the music, looking at each chord, the key signatures and the time signatures. Then we to replicate it as faithfully as possible on the keyboard in front of us while our metronome ticks away.However, you need to get to a certain level before you can start to compose music.  That’s because it requires both the creativity to create the song and the technical ability to play it.However, there are a few tricks you can use to create your own pieces to help you get better at playing the piano.Find out how you can improve your dexterity for better piano playing... LouisPiano Teacher £40/h1st lesson free!Discover all our tutors AlisonPiano Teacher £32/h1st lesson free!Discover all our tutors BarbaraPiano Teacher £50/h1st lesson free!Discover all our tutors Chi yuenPiano Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors TomPiano Teacher £25/h1st lesson free!Discover all our tutors ErenPiano Teacher 5.00 (5) £40/h1st lesson free!Discover all our tutors ValtiePiano Teacher £35/h1st lesson free!Discover all our tutors DanielPiano Teacher 5.00 (5) £37/h1st lesson free!Discover all our tutors What Skills Do You Need to Start Writing Your Own Pieces?You obviously can’t write a piece of music for the piano by snapping your fingers. There are certain steps you have to take:You need to keep in mind that there are literally tons of composers and pieces for piano already.Try your best not to copy! With that in mind, let’s get started.Having Musical References and the Ability to Use ThemWhen we play piano, it’s because there's something we want to play. We’re lucky enough to live in an age where we have plenty of music and plenty of styles of music. There’s something for everyone.  This means there are plenty of different musical structures we can pick apart in order to find out how and why they work.How do you write your own music? (Source: Best Digital Piano)Once we’ve worked out how most songs are put together, it’s much easier to create our own written music and we can use this to create a musical feeling in line with the music style we’re composing in.Having the Necessary Piano SkillsThis might seem obvious. A pianist who’s just started learning won’t have the necessary skills required to be able to create a complete and well-rounded musical masterpiece.In order to write music well, it’s important that you are familiar with music itself, different chords and scales, etc.  You ne ed to know how to play and be adept at understanding how to read music.In my opinion, you have to spend several years studying how to play the piano, learning about music theory, and be pretty adept at reading music notation and writing onto staves using the two clefs before you start creating your own music on the page.If you don't know what a time signature is, you can't tell a treble clef from a bass clef, or you've never even heard of rests, you'll probably need to keep studying. It's more complicated than just putting a few quarter notes from a major scale into music notation software.Piano lessons Derby are essential on your journey towards writing your own music.Find out how you too can make piano playing simpler... What Are the Steps to Follow When it Comes to Writing Piano Music?If you’ve already completed the previous steps, you’ve got everything you need to start creating your music score. However, there are a few more steps to follow as you actually write the music.T here are also a few techniques you need to master. Otherwise, you’ll never truly complete the piece. Which would be a shame...Lyrics before music or the other way round?Most composers would tell you that it’s better to write the music after you write the lyrics. The reason is simple:  It’s much easier to create a musical universe once you’ve written the words and you’ve set the structure (verse, chorus, etc.) and you can also set the tempo and sound to fit.Of course, you can also write the music before the lyrics. This is good if you’ve got a mind for creating melodies since everything will fall nicely into place. If you already have the tempo and sound, it’ll be easier to come up with a rhyming structure.How do you choose the main chords?Find the balance between the music and the lyrics. (Source: DMPM)The first thing you have to do when writing music is decide the key and the main chords.Let me explain... 90% of pieces are built around four chords and you'll  have to choose them carefully as they define your piece’s melodic identity. First you'll need to choose some major and minor chords.You also need to know the most commonly used chords in modern pieces are C, A, and B flat. Whether you decide to go with these “trendy” chords or whether you decide to turn the idea on its head, you’ve already got the musical identity of your piece.Discover our top tips for becoming a piano player...How can you structure the melody around these main chords?These main chords will help you decide on the bass notes for the left hand.  From these base notes you can work on the melody to be played by the right hand. Here you have two options:Work with Chords: Structure the whole song around these chords (for both hands). This can give our piece a dynamic and rhythmic feel. When a composer goes for this style, they need to think of rhythmic variations and how their fingering can give the piece some originality and depth. This can be a hard thing to do if youâ €™re just starting out.Work with Arpeggios: Arpeggios can be used to sprinkle melody into a song. You can give the song a harmonious side by deconstructing its main chords.For example, instead of playing C major (C-E-G), you can play C, then E, then G, and choosing to play a sixteenth, eighth, or quarter note for each of these in a given octave.Whatever method you choose, there are always advantages and disadvantages. However, this is also the best composers’ creed.Why not head directly to Superprof to learn composition instead of searching for how to compose music or piano lessons London on the Internet?What role can improvisation play?You can’t ignore the important role that improvisation can play in writing pieces for the piano. This is where the pianist’s imagination and virtuosity are expressed, where their skill and dexterity on the ivories come into play.Technology can help you create. (Source: Quantum Productions)One piece of advice: You should always record these mome nts (even during your piano tutorials).The last thing you’d want is to be unable to recreate a great moment because you’ve forgotten it. Consider using a microphone or a Dictaphone to ensure that you never lose another great moment of inspiration again.When is the best time for practicing playing the piano? LouisPiano Teacher £40/h1st lesson free!Discover all our tutors AlisonPiano Teacher £32/h1st lesson free!Discover all our tutors BarbaraPiano Teacher £50/h1st lesson free!Discover all our tutors Chi yuenPiano Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors TomPiano Teacher £25/h1st lesson free!Discover all our tutors ErenPiano Teacher 5.00 (5) £40/h1st lesson free!Discover all our tutors ValtiePiano Teacher £35/h1st lesson free!Discover all our tutors DanielPiano Teacher 5.00 (5) £37/h1st lesson free!Discover all our tutors What About Writing then Recording?Musical writing: the last step of creation. After having tried and tested different melodies, r hythms, and chords, it’s time to put the results onto paper.  Mastering musical notation and theory is paramount as this stage.You can use musical notation to polish off your piece and balance it out. Why not add a few flourishes and other elements that’ll make your piece more complete. This is the moment where you’ll put the music and lyrics together. Give your piece an rhythmic and melodic identity.Writing down your piece is therefore a very important step. This is the moment where the musician leaves their mark. There are plenty of programs you can use to help you write musical notation but you should definitely learn how to do it yourself first. The pen is mightier than the sword, after all.Why should you record your piece?This is the last thing you need to do. Of course, you’ll need recording equipment in order to properly record your creation.  At least two quality microphones and a recording program.Recording requires a lot of patience. You need to be aware that one t ake probably won’t be enough and you’ll need to pay particular attention to everything you record.Haste makes waste when it comes to recording music. Once you’ve recorded and shared a piece, it’s no longer yours. The greatest composers firmly believe that their work belongs to the public. Becoming a Piano ComposerComposing piano pieces is one of the most exciting and rewarding things you can do. You’ll need both technical skills as well as incredible organizational skills in your everyday life.The challenge of being a piano composer. (Source: Saturday Night Superstars)You get to work with your imagination and maybe you’ll discover a talent you never realized you had. How you play the piano is a reflection of your personality. Projecting your artistic personality is a great way to gain self-confidence. Not just when it comes to your piano lessons near me. Every day of your life. Don’t Create Pieces that Are Too ComplicatedThis is one of the most common errors when it co mes to creating music, making things too complicated. Simplicity is key.  Clarity is key.All you have to do is find a simple melody, develop it, give it a twist, and polish it off.  There are many talented pianists who write incredible melodies but their pieces are too long.A few piano lessons and they’d realize they can write a song as simply as this:A) Melody (intro)A) Melody (repeated)B) Chorus (simplified version)C) BridgeA) MelodyB) Chorus (simplified version)C) BridgeA) MelodyD) Build UpB) Chorus (complex version)C) Bridge (embellished)D) Change Up (embellished, vamp)B) Chorus (embellished)A) MelodyB) Chorus (simplified version)C) BridgeA) Melody (finish)Now discover how to play the piano while singing!

Best Law Schools in Australia

Best Law Schools in Australia What Are The Best Schools to Study Law in Australia? ChaptersThe Australian National UniversityThe University of MelbourneSydney Law SchoolThe University of New South Wales (UNSW Sydney)If you are a prospective student of law looking for education on distant shores, you could hardly do better than Australia.All but one of the 39 Universities Australia institutions have law programs!Just to clarify: Universities Australia is an organisation intent of furthering higher education through cooperative, voluntary and coordinated action.They are not the sum total of all of the accredited universities in that country; that number totals 43 â€" of which 40 are Australian, two are international and one is privately-run.Among other missions outlined in their charter is to promote and advance the globalisation of Australian universities. To that end, many institutes of higher learning offer internationally acclaimed study programmes.You might help them by declaring yourself an international student and studying law there!As ever, your Superprof is on the front wave of information, bringing you everything you need to know about the best universities in Australia that offer law programmes at the undergraduate and graduate level.Pack your bags and get your passport ready; here we go!Australian National University ranks highest, coming in at #24.It is ranked #1 in Australia for research and education!Located in Canberra, its sterling academic reputation draws students from all over the world.Not only did it rank in the 97th percentile in the world for educational facilities but it also ranked #1 as an international facility and just a half-percentage point below that as the school most welcoming for international students!Their College of Law is one of seven academic colleges, led by national and international experts of the law who specialise in commercial law, international law, environmental law and public law.If these are among the legal fields you had intended to study, consider yourself as having found your ideal law schoo l!You may enrol in their law school programme or finish your legal education by registering for their school of legal practice.Their Bachelor of Laws programme (LLB Hons) requires a four-year commitment, or you may pursue a double-major, for which you would be allowed five years to complete.If you prefer to stay in Europe, read more about the best law colleges on the old continent.What it Takes to Get ThereA student visa and health insurance are a given, as is an acceptance letter.Your acceptance into this most prestigious school is predicated upon your meeting certain academic prerequisites: you will need a satisfactory A-Levels results (subjects unspecified).Furthermore, unless you are 18 or over, you must have proof of adult supervision while studying, even if you live on-campus, in student housing.That person must be qualified: a relative or other person with a demonstrable relationship to you; one who is in good standing with the community.And, you must have proof of your abili ty to support yourself financially during your education.That being said, we come to the painful disclosure that tuition at this top-tier facility is not cheap; however, the steep fees for international students may be offset by grants and scholarships.The University of MelbourneThis venerable institution of higher learning is the second-oldest in that city and the oldest in Victoria â€" the state that Melbourne is the capital city of.Among that campus’ 11 academic units sits the Melbourne School of Law which, along with their Medical School, ranks highest in global esteem.College Crescent comprises of seven residential colleges surrounding the cricket oval. They are designed to provide students with a holistic educational experience.This school is a standout in academic circles for many reasons, not the least of which is their Melbourne Model educational program, in which discrete, 4-year degree programs were replaced with 3-year, generalised degrees.This course structure, unique in Australia, has faced a significant backlash from academics and students alike. Nevertheless, shaving a year off of nine programmes saves students a substantial amount in tuition and housing fees.The Law College is not among those shortened programmes â€" sorry!Admission there will cost you a little over 20,000AUD per year and, like the previously-mentioned institute, you must be able to prove financial stability as a part of the application process.However, here again, you may apply for a scholarship to ease your financial burden.All other application criteria apply: having attained the equivalent of their Victorian Certificate of Education (your A-Levels), obtaining a student visa and studying full time.If you would like to learn another language at the same time, why not study law in Asia and learn Mandarin or Japanese?The University of Sydney's new law building would make anyone want to attend classes there! Source: Wikipedia Credit: Pear285Sydney Law SchoolLocated amongst th e buildings of Australia’s oldest university is Sydney Law School: winner of a record number of Moot Court Competitions and producer of 24 Rhodes Scholars.Even among top universities around the world, that is a fantastic track record!For academic excellence and the pursuit of intellectual advancement, there are few rivals to Sydney Law School â€" in Australia or elsewhere in the world.Applying to this school for undergraduate studies entails the usual criteria: student visa, financial disclosure and satisfactory A-Levels achievement.Your legal studies at Sydney School of Law will entail:studies that will lead to both professional recognition and registrationinternships to gain practical experiencethe opportunity for a double major â€" give your skills set a wider breadth of knowledgestudying law in an open learning environmentWhether you only intend to attain your LLB Hons undergraduate degree or intend to complete postgraduate studies â€" earning your Juris Doctor through their d iverse programmes, you may be sure that your academic achievements will be well-regarded both in the classroom and later, when you practice law.Pretty much anywhere you study law, in public universities in the UK or at an international university, the price tag will be cringe-worthy.However, the University of Sydney helps to offset that financial burden by offering scholarships to qualified students and student loans, especially for international students.You can also study law in the US.The University of New South Wales (UNSW Sydney)Located in Kensington, just outside of Sydney, this is a public university which, among other distinctions, is a founding member of the Group of Eight.That would be a coalition of research universities in Australia, a part of the global network of institutes with the same priorities called Universitas 21.Your prospective school is a partner for international research and exchange with over 200 universities around the world!That’s some serious bragging rights... provided you gain admission to their law program.Unlike the facilities we’ve discussed so far, this institute requires sitting a specialised exam designed by their law programme administrators.No need for worry; it consists of only two questions designed to measure your critical thinking skills and aptitude as a potential scholar.International undergraduates have 25 areas of law to pursue their studies in. Additionally, they may partake of offered internships, or even spend a semester overseas, in a partner university study programme.Enrolled in UNSW Law school, you may find yourself in such a classroom Source: Wikipedia Credit: Jonash25What about postgraduate studies?You may spend 1-2 years doing coursework â€" lectures and tutorials, exams and other assignments. Or you may spend double that time to conduct research.As a doctoral candidate, you would benefit from the mentorship of an expert in the field in which you wish to conduct research, culminating in a Masters’ or Doctorate (PhD) degree.How much would this set you back, you wonder...Beyond a nominal application fee, you can plan to invest upwards of 50,000 AUD for your undergraduate studies.Tuition fees for international students are set at course level rather than (degree) programme level. - UNSW FAQ pageHere again, UNSW shows its originality by setting prices according to the cost of teaching the course, rather than on the anticipated number of students who will take the course â€" as most other major universities do.However, they join other universities worldwide in offering grants and scholarships to deserving students and other financial aid for students from select countries.Yes, the UK is on that list!What price should one put on one’s future? Does that price matter as much as the value you get for your money?All of these universities save one has earned a 5-star rating for the strength of their programs, for social responsibility and for graduate employability â€" among other cr iteria.Not even the top 5 universities on the QS list merit that distinction!Putting aside the issue of finances, for now, the experience and education you would gain through any of these facilities, let alone the fellowship you would enjoy and the network of contacts you would make in the legal field...If you would rather stay close to home, there are great UK law schools.These are all intangible, uncountable benefits of studying law through such schools.So, if you are looking to spend an academic year (or longer) abroad learning the law, you may want to set your sights on Australia!Now we round out the top ten Australian law programmes:School NameCityQS Rank5-star ratingThe University of QueenslandBrisbane48noMonash UniversityMelbourne(tied at) 59noUniversity of Western Australia (UWA)Perth91yesUniversity of AdelaideAdelaide114noUniversity of Technology SydneySydney(tied at) 160yesUniversity of NewcastleCallaghan, Ourimbah, Port Macquire, et.al.(tied at) 214no

10 Funny Italian Phrases That Will Have You Laughing Out Loud

10 Funny Italian Phrases That Will Have You Laughing Out Loud Sign up successful 2. Braccia rubate allagricoltura Translation: Arms  stolen  from  agricultural  work This funny Italian phrase refers to someone whos studying or doing some type of intellectual work, but doesnt quite know what theyre doing. In other words, this person is better suited for farm work. Ouch! 3. Non avere peli sulla lingua Translation: Without hair on his tongue Do you want your friends honest opinion? Then ask him or her to say it without hair on his tongue. Just be ready for the brutally honest truth! 4. Saltare di palo in frasca Translation:  To jump from a post to a pile of branches This strange-sounding Italian phrase is similar to the English expression going on a tangent. Use this phrase when your friend is rambling on and on about something totally unrelated, and you just want them to shut up! 5. Avere la botte piena e la moglie ubriaca Translation: To have the wine cask full and the wife drunk Similar to the English expression, to have your cake and eat it to, use this snarky remark when you want to give a friend a hard time! 6. Avere le braccine corte Translation: To have short arms Meaning to have short arms, this funny Italian phrase is used to describe someone as cheap. In other words, the persons arms are too short to even reach for his or her wallet. This phrase comes in handy when your friend mysteriously forgets his or her wallet and leaves you to pick up the check. 7. In bocca al lupo Translation: Into the wolfs mouth Another strange sounding phrase, this Italian expression means good luck or the  English equivalent of “break a leg.” 8. Essere al verde Translation: To be on the green Are you broke as a joke? Use this useful Italian phrase when you have to reluctantly call mom or dad and ask for some money. At least they will be happy youre learning Italian! 9. Fare le corna a qualcuno Translation: To have the horns put on you A popular saying in Italy, this expression means that your girlfriend is cheating on you. Sorry guys! 10. Tirare il pacco Translation: To throw the package The English equivalent of the expression to stand someone up, this funny Italian phrase means that your friend or date never showed up to meet you. If you want to sound like a native Italian, practice these common Italian expressions with your English-speaking friends. If nothing else, youre sure to have a laugh! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo by  Asim Bharwani

Solving Polynomial Equations

Solving Polynomial Equations Polynomial in math means an equation containing two or more than two term. The word poly means many. Each term can consists of one or more than one unknown variables with different coefficients and constant numbers. Each variable can have different exponent values. The highest exponent is called as the degree of the polynomial. There are various mathematical operations which are used to simplify and solve the given polynomial. Example 1: Simplify the polynomial expression, 5 x4 2 x3 + x2 3 x + 2 when given x = 1. Solution: The above algebraic expression contains variable x with different exponents. Degree of the polynomial is equal to 4. So substituting x = 1 in the place of x in the above polynomial expression, we get 5 (1)4 2 (1)3 + (1)2 3 (1) + 2 5 (1) 2 (1) + (1) 3 (1) + 2; 5 - 2+ 1 - 3 + 2 = 3 The value of the above polynomial expression is 3. Example 2: Simplify the polynomial expression, x5 5 x3 + x2 + 5 x + 1 when given x = -1. Solution: The above algebraic expression contains variable x with different exponents. Degree of the polynomial is equal to 5. So substituting x = -1 in the place of x in the above polynomial expression, we get (-1)5 5 (-1)3 + (-1)2 + 5 (-1) + 1 (-1) + 5 (1) + (1) - (5) + 1; -1 + 5 + 1 - 5 + 1 = 1 The value of the above polynomial expression is 1.

Simple Linear Equations

Simple Linear Equations Linear equations are the equation where the highest degree of the variable is one. Simple linear equations are very commonly used in algebra and many other topics. There are various mathematical operations which are used to simplify the linear equations. In a linear equation there can be more than one variable but the condition is all the variable cannot have degree or power of the exponent more than one. Example 1: Solve for the variable x in the equation 11 x 2 = 20? Solution: Given equation is 11 x 2 = 20. Here the unknown variable which needs to be solved for is x. First step: Adding 2 on both sides of the given equation. (11 x 2) + 2 = 20 + 2. This gives 11 x = 22. Now dividing both sided of the equation by 11. This gives 5 x/ 5 = 30 / 5. This reduces the given equation to x = 6. Hence the solution is x = 6. Example 2: Solve for the variable x in the equation 4 x 3 = 33? Solution: Given equation is 4 x 3 = 33. Here the unknown variable which needs to be solved for is x. First step: Adding 3 on both sides of the given equation. (4 x 3) + 3 = 33 + 3. This gives 4 x = 36. Now dividing both sided of the equation by 4. This gives 4 x/ 4 = 36 / 4. This reduces the given equation to x = 9. Hence the solution is x = 9.

Makeup for Dancers

Makeup for Dancers The Stage Makeup for Dancers Guide ChaptersDancers’ Makeup: The Products You Should HaveBallet Makeup: Start with the EyesFoundation for Ballet DancersMakeup for Ballet Dancers’ MouthsThe Finishing Touches for Makeup for Ballet Dancers“Life is the dancer and you are the dance.” - Eckhart TolleThe cosmetics industry is worth around 70 billion dollars according to Statista. In a small way, dancers have contributed to this worth.  Firstly, you should know that stage makeup is less subtle than the makeup you might wear around town.Dancers are usually far from their audience and if you don’t highlight your complexion, eyes, or mouth, you’ll look sickly under the bright lights focusing on you.  Before you put any makeup on, make sure that you remove any other makeup and clean your skin.Ready? Here’s our guide to stage makeup for dancers? SeamDance Teacher 4.96 (24) £25/h1st lesson free!Discover all our tutors JamieDance Teacher 5.00 (6) £50/h1st lesson free!Discover all our tutors ErickaDance Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors SamuelDance Teacher 5.00 (4) £100/h1st lesson free!Discover all our tutors FlavioDance Teacher 5.00 (7) £25/h1st lesson free!Discover all our tutors HakimDance Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors HannaDance Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors ClareDance Teacher £30/h1st lesson free!Discover all our tutorsDancers’ Makeup: The Products You Should HaveBefore you get started, make sure that you have a few basic products to hand:Foundation: a tone closest to your skin colour or one shade darker (you often appear paler on stage).Matte foundation powder: to matte your complexion.Blush: pink for paler skin tones and brown blush for darker tones.Several shades of eye shadow: 3 shades should be enough. White, beige, and brown tend to the most common.Mascara: Waterproof might be a good call (you’ll sweat).Black eyeliner: Also waterproof.Matte lipstick: opt for a red or dark pink. Shiny colours don’t work well on stage and tend to look too pale.Eyebrow pencil: the shade closest to your natural colour.Cotton buds and makeup remover in the event you make a mistake.A brush for your eyes and a foundation brush for the powder. Since you'll be seen from afar, your makeup needs to be heavier than what you'd usually wear. (Source: skeeze)You can also add glitter, fake lashes, highlighter, corrector and concealer, and a lip pencil. Now you should have everything you need to get started. Of course, you’re free to add and change things.So how can you choose your leotard?Find out more about leotards.Ballet Makeup: Start with the EyesYou’ll often get told to start with your complexion. Not this time! Start by doing your eyes as your eyeshadow can leave pigment below your eyes. You’d then have to clean this off and redo your foundation so it’s better to start with your eyes. As for eye makeup, you want it to be bold and solid. You don't want it to run during your performance, either. (Source: Bru-nO)Start by applying a white eye shadow across your whole eyelid from the lashes to your brow. This will catch the light nicely. This layer will also act as the foundation for the subsequent layers.  If you have a foundation layer for your eyelids, don’t hesitate to use it before adding this layer.Next, add a darker layer of shadow onto the moving part of your eyelid starting from the outside and working inwards. The idea is to have a gradient that’s darker on the outside than on the inside. Finally, add the darkest layer to the outside of your eyelids to add depth.With the remaining pigment on your brush, add it to the base of your eyelashes.  Apply your eyeliner along your lashes and extend the line beyond them, drawing an accentuated “comma” at the end. Your eyeliner needs to be thicker than what you’d usually wear as your audience needs to see it.D on’t let the eyeliner collect at the edge of your eyes as this will make your gaze look smaller. You’ll want to use a white eye pencil to make your gaze look bigger. We’re not looking for a natural look here as it won’t show up on stage.  Add a generous helping of mascara.Don’t hesitate to ask your teacher if they have a particular look in mind for your show. You might want intense smoky eyes or something lighter.Find out more about clothing for dancing. SeamDance Teacher 4.96 (24) £25/h1st lesson free!Discover all our tutors JamieDance Teacher 5.00 (6) £50/h1st lesson free!Discover all our tutors ErickaDance Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors SamuelDance Teacher 5.00 (4) £100/h1st lesson free!Discover all our tutors FlavioDance Teacher 5.00 (7) £25/h1st lesson free!Discover all our tutors HakimDance Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors HannaDance Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors ClareDance Teacher £30/h1st lesson free!Discover all our tutorsFoundation for Ballet DancersNow let’s apply some foundation.  If you tend to have dry skin, you might want to add some moisturiser or a BB cream. Move your hair out of the way and wear a deep neckline so that you can apply the foundation to your neck, too. With a lot of stage lights shining on you, you'll want to opt for a matte foundation. (Source: fotostrobi)You can also add a corrector and concealer to any blemishes or spots. Add a liquid foundation starting at the centre of your face and working your way outwards. Don’t forget to also apply this to your neck so that you don’t have a discoloured oval for a face. Some prefer to add foundation by hand but if you want to use a brush, make sure you use a foundation brush with a liquid foundation in mind.You might also want to use a foundation for dark circles. If you don’t have one, you can apply your foundation from under your eyes outwards.  You then need to matte your foundation to stop it shining under the stage lights. Opt for a foundation that’s a little darker than the previous one so that you can contour a bit. Avoid foundation with sun protection as they tend to appear white when filmed or photographed.Find out how much dance outfits cost.Makeup for Ballet Dancers’ Mo uthsFor the mouth, you might want to follow the contours with a clear pencil. This will stop your lipstick from running into the corners of your mouth. Since your mouth is an important facial feature, you'll need a bold colour so that the audience can see it. (Source: annca)Using the tip of your lipstick isn’t very practical and requires some skill. It’s much easier to use a special brush to apply your lipstick.  Blot the lipstick against a tissue to remove the excess before you add a second layer.You can also add a bit of gloss to the centre of your lips but this isn’t necessary and it does tend to stick.  You might want to keep your gloss on hand backstage so you can retouch. Similarly, you’ll be thirsty and your lipstick will fade when you drink.The Finishing Touches for Makeup for Ballet DancersNow that you’ve got a perfect complexion and your eyes and lips done, you can add the finishing touches.BlushThis can help add relief to your face and accentuate parts of the face. To apply it, smile and apply it diagonally across your cheeks.EyebrowsYou can highlight your expression by using an eyebrow pencil. Blondes can defin e their eyebrows. However, brunettes can also use it. After all, even the most obvious features may be hard to see on stage.Eyebrow pencils are useful if you have thin or fair eyebrows.  Apply the pencil from the beginning of your eyebrow to the end working from the inside.Tip:  Line up your eyebrow pencil with the bridge of your nose and the edge of your eye. Your eyebrow should come up to the pencil. If your eyebrow doesn’t reach the pencil, then you should apply the makeup to this point.Place your eyebrow pencil on the bridge of your nose and line it up with the outside edge of your eye, your eyebrow shouldn’t go below the pencil at any point.Learn more about ballet footwear.Setting or FixerA setting or fixer spray works a lot like hairspray and you can put it on once you’re done. It works similarly as a hairspray in that it holds everything in place.Don’t forget to put your costume on before your makeup as you don’t want to have to pull anything on over your head. You can always wear something over the top that you can unbutton and take off so that your costume doesn’t get stained.Don’t hesitate to look for tutorials on YouTube to help you with applying your makeup or for inspiration.If you need more help with ballet, think about getting in touch with the talented and experienced tutors on Superprof. You can get either face-to-face tutorials, online tutorials, and group tutorials and since each comes with its pros and cons, make sure you carefully consider which one will work best for you, your preferred learning style, and your budget.Face-to-face tutorials tend to be more costly than the other types of tutorials but they're also the most cost-effective since you're getting a bespoke service with a personal tutor.Online tutorials are usually cheaper but aren't as effective when it comes to hands-on subjects like dancing. However, if you're on a budget or are struggling to find tutors in your local area, online tutors could save the day.Group tutorials are cheaper per person per hour since you're all sharing the cost of the tutor's time. If you and a few friends would like to learn how to dance, group tutorials could be the way to go. Furthermore, you won't always have to dance with the same person.

Why Do Kids with ADHD Struggle with Transitions

Why Do Kids with ADHD Struggle with Transitions For many kids with ADHD the most difficult times of the day are those that happen when they are transitioning from one activity to another. At school, it may be when they are ending an academic period and getting ready to head to art class or to lunch. Or it may be during more subtle transitions, like when they are moving from circle time on the rug to classwork at their desk. At home, challenging transitions come up when a child needs to settle down for homework time after playing video games, or when they need to transition into their bedtime routine. Transitions are so much a part of our daily lives that they arent something we spend much time thinking about. In general, we tend to assume that transitioning between activities is something that is easy for kids, and it should go smoothly most of the time. In reality, transitioning between activities is anything but simple, especially for kids with ADHD. Why? Transitions tap into several cognitive skills simultaneously and these happen to be the very cognitive skills (or executive functioning skills) that are areas of weakness for kids with ADHD. Lets look at the different steps required for successful transitions and the cognitive skills associated with each step. Stopping an activity. Before a child can transition to a new activity they first need to stop the activity theyre doing already. This may seem simple enough, especially if the activity isnt particularly enjoyable. However, for kids with ADHD stopping or inhibiting an ongoing behavior can be very challenging. This is because the same cognitive skills that are used to put on the breaks and stop an impulsive behavior like calling out in class or grabbing something they want out of their friends hands, are the very same skills that they need to use when abruptly stopping an activity. Putting on the breaks more difficult at certain times than at others. Its particularly challenging when a child with ADHD is hyper-focused on an activity, when the activity is something thats particularly rewarding (like screen time), or when the upcoming activity is something they would prefer to avoid (like a writing assignment or bedtime). Starting a new activity. After a child with ADHD has successfully stopped his or her previous activity, he or she is now faced with the task of initiating a new one. This can be something fairly simple, like lining up by the classroom door, or something more complicated, like starting homework. Either way, it requires the child to tap into his or her cognitive skills related to initiating a new activity. For many kids with ADHD particularly those with the inattentive subtype - initiating a new activity can be overwhelming and exhausting. Not surprisingly, the less rewarding the new activity, the harder it is for a kid with ADHD to muster up the mental resources needed to get started on the new task. Following multi-step instructions (quickly). Starting a new activity often involves following multiple steps in a specific order. If the transition isnt routine, these steps can be a lot for a child with ADHD to process - especially if the instructions are presented verbally and very quickly. Why? Most kids with ADHD have weaknesses in either working memory (the ability to hold information in your short- term memory, and then manipulate this information in your mind) or processing speed (the ability to process information quickly). Some kids with ADHD have weaknesses in both areas. As a result, they may not have fully processed the necessary instructions making it nearly impossible for them to transition successfully. Managing a chaotic environment. Transition points are often the most chaotic times of the day. Imagine 25 kids shuffling papers, chatting with their neighbors, racing to their cubbies, grabbing all their things and lining up at the door for lunch. Now imagine trying to block out this noise while you struggle to stop your activity and follow a sequence of steps that youve only half-processed. When you look at from this perspective its easier to see why kids with ADHD literally get lost in the shuffle and struggle to follow through. Coping flexibly with changes in a routine. Not all transitions are planned. Things come up at school and at home that require kids to be flexible and adjust to a new routine on the fly. For kids with ADHD who struggle with cognitive flexibility, quickly wrapping their head around even small changes can be a big challenge. Managing frustration and emotions. Lastly, but perhaps most importantly, dealing with transitions requires managing emotions and dealing frustration. Kids may feel upset because they dont want to stop the fun activity that theyve been doing. Or they may feel frustrated because they didnt have enough time to finish everything theyd hoped to accomplish. They may feel overwhelmed by all of the noise and activity in the room or feel a sense of dread about the upcoming activity. Regulating emotions and tolerating frustration are areas of weakness for most kids with ADHD. Compared to other kids their same age, its not uncommon for kids with ADHD to have emotion regulation skills that are about 2 years behind. This means that at times of transition, the expectations placed on a childs emotional capacity may exceed their actual ability level. Understanding the underlying challenges that make it difficult for kids with ADHD to navigate transitions throughout the day is the first step in ultimately making transitions easier for the child (as well as their parents and teachers). In my next post Ill provide concrete steps you can take to provide the support a child with ADHD needs to transition between activities successfully. ABOUT DR. MARY ROONEY Mary Rooney, Ph.D., is a licensed clinical psychologist in the Department of Psychiatry at the University of California San Francisco. Dr Rooney is a researcher and clinician specializing in the evaluation and treatment of ADHD and co-occurring behavioral, anxiety, and mood disorders. A strong advocate for those with attention and behavior problems, Dr. Rooney is committed to developing and providing comprehensive, cutting edge treatments tailored to meet the unique needs of each child and adolescent. Dr. Rooney's clinical interventions and research avenues emphasize working closely with parents and teachers to create supportive, structured home and school environments that enable children and adolescents to reach their full potential. In addition, Dr. Rooney serves as a consultant and ADHD expert to Huntington Learning Centers. ABOUT HUNTINGTON Huntington Learning Center is the tutoring and test prep leader. Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students of all levels succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntington's mission is to give every student the best education possible. Call us today at 1.800.CAN LEARN to discuss how Huntington can help your child. For franchise opportunities please visit www.huntingtonfranchise.com. This website does not provide medical advice, diagnosis, or treatment. The material on this site is provided for educational purposes only.